MULTIVITAMIN AS A SUPPLEMENT
Multivitamin supplements are a popular way to ensure that your body is receiving a balanced intake of essential vitamins and minerals.
In British English, the spelling of "multivitamin" is the same as in American English. The term "supplement" is also commonly used to refer to any dietary product that is taken in addition to a regular diet.
Multivitamin supplements can be purchased in a variety of forms, including tablets, capsules, and gummies. They may contain a range of vitamins and minerals, including vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, and various B vitamins.
It's important to note that while multivitamin supplements can be beneficial for some people, they should not be used as a substitute for a healthy, balanced diet. If you are considering taking a multivitamin supplement, it's recommended to consult with a healthcare professional first to determine if it is appropriate for you and to discuss the appropriate dosage.
